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Understand the Science of Obesity And Youre On Your Way To Conquer It
By Wan Ibrahim Yusoff

Many people think obesity means that a person is overweight, but that's not exactly true. An overweight person has a surplus amount of weight that includes muscle, bone, fat and water. An obese person has a surplus of body fat. Body Mass Index (BMI) is commonly used to determine if a person is obese or not. A person with a BMI over 30 is considered to be obese, and a BMI over 40 is considered to be severely obese.

Factors such as poor diet, lack of physical activity, genetics and certain medical disorders cause obesity, but it can be conquered.

Eating Disorder

Obesity itself is not an eating disorder, but people who are obese or who f...
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